Loading Reference Data From Model

Hi

I've looked through the forums and haven't found an answer to this, so apologies if it has been answered elsewhere (add the link if this is answered somewhere else).

I have an app with a lot of reference data tables which take a while to build up and are a pain to redo when the database gets trashed.

How do you set up the model to pre populate the database with reference data? If this were a MySQL database I could build my model then add my inserts and have the database up and ready on the completion of the build.

Thanks